I remember not too long ago when I decided to try something new and challenge my willpower. I had read an article about how a lack of male testosterone can cause a lot of problems. Apparently, it increases stress and even decreases libido. So, I decided to try and boost my testosterone levels by not masturbating, and today I’m here to tell you about the wonders it’s done for me!
When I first started this journey, I was a little nervous. What if I started to see side effects? What if my libido decreased even further? But I was determined to try something new, and I decided that it was time for a change.
At the beginning of the process, I felt a bit sore and exhausted all the time. But after a month or two, I was starting to feel a lot better. I noticed that my stress levels had gone down a lot, and I also had more energy than I ever had before. This made me realize that not masturbating could really help boost testosterone in men.
Then, I started to observe changes in my physical health too. Not only did my energy levels increase, but I was also gaining muscle and strength, as well as seeing an improvement in my overall physical health. This boost in testosterone was really making a difference in how I felt.
The biggest surprise, however, came after another two months. My libido had returned and it was better than ever! I was so surprised that not masturbating had done this for me. I couldn’t believe how this small change had made such a big difference.
In the months that followed, I kept up the no-masturbation lifestyle and started to notice even more changes. I seemed to think more clearly, coconut oil for penis pump and I also felt calmer and more focused. My relationships with friends and family improved too, and I was no longer as bad-tempered as I used to be before.
So, what did I learn? Well, I knew I was already a little low in testosterone, but I didn’t realize how much my male mindful masturbation testosterone could be improved with small changes. And, I certainly didn’t expect that abstaining from masturbating could have such a positive impact. In the end, I’m glad I decided to try something new and challenge myself. I’m also happy with the results, and I’m confident that anyone looking to improve their testoterone levels could benefit from this same lifestyle change.